As a woman and a mother, I am only too aware of the intricacies of our female bodies, minds and souls and how if one small element of our health or wellbeing is out of balance, our entire lives are affected.
When our health is neglected, we cannot live to our fullest potential, we miss out on goals and opportunities and we wander down paths that are not aligned to our greatest good.
I am committed to the best possible for you, for your health, your wellbeing, your life.
You deserve it and I'm here to testify to that.
I spent my entire career working in fast paced fashion and interiors roles in toxic working environments, for bitchy bosses and in workplaces that didn't support or nuture my creative and caring nature. I was miserable and unfulfilled and not really living my life aligned to my purpose.
Fast forward a few years and I was lucky to meet my wonderful husband. We have since had a son and my values and ambitions changed again. I found becoming a Mother hard - from the traumatic emergency C-section, the 'help' from my immediate family that fell off a cliff after the initial 6 weeks, my husband going back to work after a week being self-employed and the realisation that my life had changed dramatically overnight; my friendships, my body, my relationship with my husband and myself, my career and my un-nurtured inner child who came asking for help and exactly the wrong time.
As soon as the pandemic hit, I ended up with an recognition that working in 'luxury' was no longer lighting me up. It no longer ticked the boxes. I began to search for something bigger, and something far more aligned with my values and passion. This is where I began my re-training as a Health Coach with the College of Naturopathic Medicine. I also volunteer at Kingston Hospital as an Infant Bonding volunteer because I am passionate about Mother-baby bonding and the nurturing of a new life. I wanted to 'give back' to the stretched NHS maternity service and provide peer support and advice on a level that our midwives don't have the time to give.
I am passionate about helping women and mothers navigate periods of struggle and misalignment with their own health and wellbeing.
Feel free to get in touch, even if just to chat and share your story.
Let's build this sisterhood together!